家常烧鲅鱼 JiaChangBaYu
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鲅鱼是一种有着美味白色肉质的季节性海鱼，特别适合用它来烹饪。可以把它切成大块来做一顿丰盛的海味。每一年的这个时候鲅鱼是最新鲜的，所以把它带到你的厨房烹饪吧，你不会失望的。
BaYu is a seasonal ocean fish with a delicious white meat that is perfect for a fish recipe. When cut into fillets it provides thick and chunky pieces of meat making for a very hearty meal. This fish is fresh this time of the year so now’s the time to take this fish to your kitchen and try for yourself, you won’t be disappointed.
鲅鱼是一种有着美味白色肉质的季节性海鱼，特别适合用它来烹饪。可以把它切成大块来做一顿丰盛的海味。每一年的这个时候鲅鱼是最新鲜的，所以把它带到你的厨房烹饪吧，你不会失望的。
BaYu is a seasonal ocean fish with a delicious white meat that is perfect for a fish recipe. When cut into fillets it provides thick and chunky pieces of meat making for a very hearty meal. This fish is fresh this time of the year so now’s the time to take this fish to your kitchen and try for yourself, you won’t be disappointed.
用料
| 鲅鱼 | 1条约750g （去内脏） |
| 葱、姜、蒜 | 适量 |
| 香菜 | 适量 |
| 生抽酱油、老抽酱油、糖、料酒、盐和植物 | 适量 |
家常烧鲅鱼 JiaChangBaYu的做法
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准备食材
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将鱼洗净控水切成约5cm长的大块
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中火锅里倒入油，待油热时放入葱、姜、蒜炒出香味。
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加入鱼块两面稍微煎一下（煎成微微发黄）。
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加入生抽酱油、老抽酱油、糖、料酒、盐稍微翻匀。
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加入适量热水炖5-10分钟，或者直到炖熟了。
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出锅前加入香菜拌匀。
